Zucchini Casserole Recipe

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Zucchini Casserole
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Ingredients:

Directions:

  1. Combine zucchini and onion in medium pan and add water to cover.
  2. Bring to a boil and boil for 5 minutes, drain and cool.
  3. Combine carrots, soup, sour cream and garlic powder in a bowl.
  4. Add zucchini/onion and chicken and mix.
  5. Spread in buttered 13-in. x 9-in. x 2-in. baking dish.
  6. Topping: Melt butter in skillet, add bread stuffing and seasoning packet and toss well.
  7. Sprinkle stuffing over casserole and top with cheese.
  8. Bake at 350° for 1 hour or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774 Kcal (3241 kJ)
Calories from fat 494.82 Kcal
% Daily Value*
Total Fat 54.98g 85%
Cholesterol 133.63mg 45%
Sodium 1095.79mg 46%
Potassium 1651.34mg 35%
Total Carbs 36.66g 12%
Sugars 2.5g 10%
Dietary Fiber 3.59g 14%
Protein 37.74g 75%
Vitamin C 83.6mg 139%
Vitamin A 0.4mg 13%
Iron 4.4mg 24%
Calcium 264.2mg 26%
Amount Per 100 g
Calories 155.58 Kcal (651 kJ)
Calories from fat 99.46 Kcal
% Daily Value*
Total Fat 11.05g 85%
Cholesterol 26.86mg 45%
Sodium 220.26mg 46%
Potassium 331.93mg 35%
Total Carbs 7.37g 12%
Sugars 0.5g 10%
Dietary Fiber 0.72g 14%
Protein 7.59g 75%
Vitamin C 16.8mg 139%
Vitamin A 0.1mg 13%
Iron 0.9mg 24%
Calcium 53.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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