Yellow Squash Bake Recipe

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Yellow Squash Bake
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Ingredients:

Directions:

  1. Place squash in a large saucepan or Dutch oven; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 5-6 minutes or until crisp-tender. Drain well. In a large skillet, saute onions in 1/4 cup butter until tender; add squash and gently combine. Transfer to a large bowl.
  2. In another large bowl, combine eggs, cream, 4-1/2 cups cheese, 2 cups saltine crumbs, salt, pepper and remaining butter. Pour over squash mixture; stir gently to combine. Transfer to a greased 13-in. x 9-in. baking dish.
  3. Bake, uncovered, at 350° for 35 minutes. Sprinkle with remaining cheese and saltine crumbs. Bake 5 minutes longer or until cheese is melted and crumbs are golden brown. Let stand for 10 minutes before serving. Yield: 15 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.02 Kcal (1675 kJ)
Calories from fat 211.98 Kcal
% Daily Value*
Total Fat 23.55g 36%
Cholesterol 118.94mg 40%
Sodium 501.06mg 21%
Potassium 277.49mg 6%
Total Carbs 38.03g 13%
Sugars 2.5g 10%
Dietary Fiber 2.39g 10%
Protein 10.14g 20%
Vitamin C 17.5mg 29%
Vitamin A 0.2mg 5%
Iron 3.5mg 20%
Calcium 119.9mg 12%
Amount Per 100 g
Calories 199.72 Kcal (836 kJ)
Calories from fat 105.84 Kcal
% Daily Value*
Total Fat 11.76g 36%
Cholesterol 59.38mg 40%
Sodium 250.17mg 21%
Potassium 138.55mg 6%
Total Carbs 18.99g 13%
Sugars 1.25g 10%
Dietary Fiber 1.19g 10%
Protein 5.06g 20%
Vitamin C 8.7mg 29%
Vitamin A 0.1mg 5%
Iron 1.8mg 20%
Calcium 59.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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