Directions:
- Mix all the ingredients except for the grape leaves together in a large bowl.
- Rinse the grape leaves well in hot water and leave them in a bowl of hot water while you work with each one individually.
- Place one leaf on your working surface, smooth side down.
- Take one teaspoon of rice filling (measure according to the size of the leaf) and place it in a finger shape in the middle of the leaf.
- Roll the outer edges towards but not quite reaching the middle.
- Roll from the bottom towards the top into a cigar shape and place in a large pot.
- Continue until all the leaves and filling has been used up, placed the filled leaves in the pot in a circular fashion, one level on top of another.
- Add water until slightly covering the leaf layers.
- Add a few drops of oil, a pinch of pepper and citric acid and 1/2 tablespoon of tomato paste to the water.
- Boil covered until all the water has been absorbed.
- Remove from heat.
- Place a kitchen towel between the pot and cover, cover well and return to a small flame.
- Cook for an additional 1/2 hour.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.8 Kcal (1515 kJ) | ||
| Calories from fat | 8.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 2% | |
|---|---|---|---|
| Cholesterol | 0mg | 0% | |
| Sodium | 196.52mg | 8% | |
| Potassium | 150.21mg | 3% | |
| Total Carbs | 79.43g | 26% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 7.2g | 14% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 3.9mg | 22% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 271.97 Kcal (1139 kJ) | ||
| Calories from fat | 6.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 2% | |
|---|---|---|---|
| Cholesterol | 0mg | 0% | |
| Sodium | 147.72mg | 8% | |
| Potassium | 112.91mg | 3% | |
| Total Carbs | 59.7g | 26% | |
| Sugars | 0.93g | 5% | |
| Dietary Fiber | 1.18g | 6% | |
| Protein | 5.41g | 14% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 2.9mg | 22% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Dilly Tomato Soup
Onion, thinly sliced, Minced garlic, Canola oil, Butter and 9 more.. -
Fijian Tomato Soup
Rice, Onion, chopped, Drippings, Tomatoes, chopped and 5 more.. -
Yellow Rice
Uncooked rice, White onion, Garlic, Chicken broth, Cumin and 7 more.. -
Chicken Cacciatore
Onions, sliced thin, Garlic cloves, minced, Diced tomatoes and 9 more.. -
Moroccan Lamb & Sweet Potato Stew
Olive oil, Well-trimmed boneless lamb shoulder, diced and 15 more.. -
Fresh Salsa Omelet
Eggs, Salt, Ground black pepper, Butter and 9 more.. -
Spanish Rice Casserole
Mild bulk sausage (jimmy dean is best), Uncooked rice and 6 more.. -
Vegetarian Cabbage Rolls
Head cabbage, Water, Margarine and 10 more.. -
Cheddar Chicken and Rice Skillet
Kraft zesty italian dressing and 9 more.. -
Cpk Thick Tomato Sauce
Extra virgin olive oil and 6 more.. -
Shepherd's Pie With Cheesy Mashed Potatoes
Butter, Olive oil and 17 more.. -
Calypso Rice
Low sodium chicken broth, Unsweetened pineapple juice and 8 more..
Also Try
-
-
Greek Dolma Aka Stuffed Grape Leaves
Grape leaves, Warm water, Cooked ground beef or 1 lb lamb and 8 more.. -
Grape Leaves Stuffed With Goat Cheese & Figs
Fresh figs, Heavy cream or 3 oz softened cream cheese and 6 more.. -
-
-
-
Stuffed Grape Leaves (With Meat)
Olive oil, Onion, finely chopped, Green onion, chopped and 16 more.. -
Stuffed Grape Leaves With Egg-Lemon Sauce by Sy
Onions, chopped finely, Celery, chopped finely, Butter and 19 more.. -
-
Dolmathakia Stuffed Grape Leaves
Grape leaves (fresh or packaged, blanched ), Olive oil and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
