Yankee Fiddlehead Pie Recipe

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Yankee Fiddlehead Pie
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Ingredients:

Directions:

  1. Beat eggs with milk until blended.
  2. Fold in chopped fiddleheads, leeks and parsley then half of the grated cheese.
  3. Season with salt to taste then turn into partially baked shell and sprinkle on remaining cheese.
  4. Decorate edge with whole fiddleheads then bake in preheated 350 oven for 40 minutes.
  5. Let rest 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.38 Kcal (981 kJ)
Calories from fat 126.39 Kcal
% Daily Value*
Total Fat 14.04g 22%
Cholesterol 97.28mg 32%
Sodium 539.93mg 22%
Potassium 224.99mg 5%
Total Carbs 18.33g 6%
Sugars 1.69g 7%
Dietary Fiber 0.27g 1%
Protein 9.55g 19%
Vitamin C 8.6mg 14%
Iron 1.2mg 6%
Calcium 164.9mg 16%
Amount Per 100 g
Calories 191.01 Kcal (800 kJ)
Calories from fat 103 Kcal
% Daily Value*
Total Fat 11.44g 22%
Cholesterol 79.28mg 32%
Sodium 440.01mg 22%
Potassium 183.36mg 5%
Total Carbs 14.94g 6%
Sugars 1.37g 7%
Dietary Fiber 0.22g 1%
Protein 7.78g 19%
Vitamin C 7mg 14%
Iron 0.9mg 6%
Calcium 134.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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