Directions:
- Beat eggs lightly, add milk, salt, pepper and bread.
- Mix until bread is disintergrated.
- Add onion, carrot, cheese and beef. Mix well.
- Put into a 9x5 loaf pan.
- Combine brown sugar, ketchup and mustard. Spread over loaf.
- Bake at 350oF for 1 hour.
- Note: I sometimes don't put in as much cheese or use low-fat. Also, I use dry mustard rather than the prepared mustard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 741.24 Kcal (3103 kJ) | ||
| Calories from fat | 286.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.89g | 49% | |
|---|---|---|---|
| Cholesterol | 266.92mg | 89% | |
| Sodium | 2303.86mg | 96% | |
| Potassium | 1008.06mg | 21% | |
| Total Carbs | 50.54g | 17% | |
| Sugars | 25.67g | 103% | |
| Dietary Fiber | 4.88g | 20% | |
| Protein | 59.62g | 119% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 6.6mg | 37% | |
| Calcium | 606.6mg | 61% | |
| Amount Per 100 g | |||
| Calories | 166.98 Kcal (699 kJ) | ||
| Calories from fat | 64.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 49% | |
|---|---|---|---|
| Cholesterol | 60.13mg | 89% | |
| Sodium | 518.98mg | 96% | |
| Potassium | 227.08mg | 21% | |
| Total Carbs | 11.38g | 17% | |
| Sugars | 5.78g | 103% | |
| Dietary Fiber | 1.1g | 20% | |
| Protein | 13.43g | 119% | |
| Vitamin C | 1.9mg | 14% | |
| Iron | 1.5mg | 37% | |
| Calcium | 136.6mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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