Directions:
- MEATLOAF:.
- Mix all the ingredients together.
- Shape into a loaf in a large greased baking dish.
- Bake 400 degree oven for 1 hour, basing occasionally with pan juices.
- SAUCE:.
- In a saucepan, on the stove, mix the ingredients for the sauce.
- Bring to a medium boil and simmer for about 3-5 minutes.
- Serve warm at the table.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1598.01 Kcal (6691 kJ) | ||
| Calories from fat | 481.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.55g | 82% | |
|---|---|---|---|
| Cholesterol | 306.65mg | 102% | |
| Sodium | 5435.9mg | 226% | |
| Potassium | 1444.47mg | 31% | |
| Total Carbs | 201.81g | 67% | |
| Sugars | 51.74g | 207% | |
| Dietary Fiber | 9.77g | 39% | |
| Protein | 76.22g | 152% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 16.6mg | 92% | |
| Calcium | 825.1mg | 83% | |
| Amount Per 100 g | |||
| Calories | 218.17 Kcal (913 kJ) | ||
| Calories from fat | 65.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 82% | |
|---|---|---|---|
| Cholesterol | 41.87mg | 102% | |
| Sodium | 742.15mg | 226% | |
| Potassium | 197.21mg | 31% | |
| Total Carbs | 27.55g | 67% | |
| Sugars | 7.06g | 207% | |
| Dietary Fiber | 1.33g | 39% | |
| Protein | 10.41g | 152% | |
| Vitamin C | 1.5mg | 18% | |
| Iron | 2.3mg | 92% | |
| Calcium | 112.7mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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