Philippine Stir-Fried Rice Noodles: Pansit Grisado(Vegetarian) Recipe

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Philippine Stir-Fried Rice Noodles: Pansit Grisado(Vegetarian)
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Ingredients:

Directions:

  1. Press tofu by cutting in half and placing paper towels on top, then placing a heavy cast iron skillet(or other heavy object) on top and pressing for 15-20 minutes, to squeeze out moisture. Cut tofu into 1 1/2 strips and roll in cornstarch to coat.
  2. In a wok, heat oil over medium-high heat. Add garlic and onions and stir-fry until translucent.
  3. Add tofu and sear until tofu is browned.
  4. To make a chiffonade, stack the cabbage leaves one on top of the other and roll tightly. Cut in thin slices.
  5. Add soy sauce, vegetable broth, fish sauce, carrots, celery, cabbage, and vegetarian sausage to wok. Reduce heat and simmer for 5 minutes or until vegetables are al dente and wok is almost dry.
  6. Drain rice noodles, stir into wok and cook for 5 to 7 minutes on medium-low heat with tofu and vegetables.
  7. Season, to taste, and serve immediately on a warmed plate. Garnish with scallions and a lemon wedge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1825.87 Kcal (7645 kJ)
Calories from fat 394.93 Kcal
% Daily Value*
Total Fat 43.88g 68%
Cholesterol 69.27mg 23%
Sodium 3762.88mg 157%
Potassium 6314.94mg 134%
Total Carbs 322.9g 108%
Sugars 106.16g 425%
Dietary Fiber 103.33g 413%
Protein 62.48g 125%
Vitamin C 1191.5mg 1986%
Vitamin A 1mg 33%
Iron 8.9mg 49%
Calcium 1576.5mg 158%
Amount Per 100 g
Calories 48.23 Kcal (202 kJ)
Calories from fat 10.43 Kcal
% Daily Value*
Total Fat 1.16g 68%
Cholesterol 1.83mg 23%
Sodium 99.4mg 157%
Potassium 166.82mg 134%
Total Carbs 8.53g 108%
Sugars 2.8g 425%
Dietary Fiber 2.73g 413%
Protein 1.65g 125%
Vitamin C 31.5mg 1986%
Iron 0.2mg 49%
Calcium 41.6mg 158%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 44
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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