Directions:
- Soak the mung bean thread noodle in water for 1 hour until soft. Using a strainer to hold the noodles dip them into boiling for 1 second. Remove and immediately dip into ice water to stop the cooking. Drain well and set aside.
- In a small pan add chicken, cook until well done combine lime juice in a medium bowl . Add fish sauce, green onion and celanto
- When done arrange the salad on a bed of lettuce and top with red chille and it ready to serve...hope you enjoy this healthy dish...
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.64 Kcal (564 kJ) | ||
| Calories from fat | 42.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 137.34mg | 6% | |
| Potassium | 118.59mg | 3% | |
| Total Carbs | 14.34g | 5% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 8.3g | 17% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 184.73 Kcal (773 kJ) | ||
| Calories from fat | 58.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 7% | |
|---|---|---|---|
| Cholesterol | 74.66mg | 18% | |
| Sodium | 188.43mg | 6% | |
| Potassium | 162.71mg | 3% | |
| Total Carbs | 19.68g | 5% | |
| Sugars | 1.28g | 4% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 11.39g | 17% | |
| Vitamin C | 10.5mg | 13% | |
| Iron | 0.8mg | 3% | |
| Calcium | 45.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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