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Calories in Usda Luncheon meat, pork and chicken, minced, canned, includes spam lite
116Calories
Amount Per 0.13 lb | |||
Calories | 115.55 Kcal (484 kJ) | ||
Calories from fat | 73.75 Kcal | ||
% Daily Value* | |||
Total Fat | 8.19g | 13% | |
---|---|---|---|
Saturated Fat | 2.66g | 13% | |
Cholesterol | 44.22mg | 15% | |
Sodium | 608.42mg | 25% | |
Potassium | 271.78mg | 6% | |
Total Carbs | 0.8g | 0% | |
Sugars | 0.74g | 3% | |
Protein | 8.98g | 18% | |
Vitamin C | 22.7mg | 38% | |
Iron | 0.8mg | 5% | |
Calcium | 23mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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