Pad Thai Recipe

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Pad Thai
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Ingredients:

Directions:

  1. Heat the oil in a wok. Add the garlic and stir-fry until golden brown. Add the meat and shrimp and keep stirring until the shrimp changes color. Remove the shrimp to prevent overcooking and set aside.
  2. Add the noodles. They will stick together so stir fast and try to separate them. Add a little water, stirring a few times. Then add the Pad Thai sauce, and keep stirring until everything is thoroughly mixed. The noodles should appear soft and moist. Return the cooked shrimp to the wok.
  3. Push the contents of the wok up around the sides to make room to fry the eggs. If the pan is very dry, add 1 more tablespoon of oil. Add the eggs and spread the noodles over the eggs to cover. When the eggs are cooked, stir the noodles until everything is well mixed-this should result in cooked bits of eggs, both whites and yolk, throughout the noodle mixture.
  4. Add chiles, peanuts, garlic chives and bean sprouts. Mix well. Remove to a platter. Serve with raw bean spouts and a few drops of lime juice.
  5. For the sauce.
  6. 1 cup tamarind juice
  7. 1 cup palm sugar plus 3 tablespoons
  8. 1 cup water
  9. 1/2 cup fish sauce
  10. 2 teaspoons salt
  11. Mix all ingredients in a saucepan for about 60 minutes until it is well mixed and syrupy. Stir occasionally to prevent burning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.99 Kcal (289 kJ)
Calories from fat 39.66 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 17.66mg 6%
Sodium 122.5mg 5%
Potassium 43.39mg 1%
Total Carbs 5g 2%
Sugars 0.31g 1%
Dietary Fiber 0.36g 1%
Protein 2.42g 5%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 234.76 Kcal (983 kJ)
Calories from fat 134.93 Kcal
% Daily Value*
Total Fat 14.99g 7%
Cholesterol 60.09mg 6%
Sodium 416.84mg 5%
Potassium 147.65mg 1%
Total Carbs 17.02g 2%
Sugars 1.05g 1%
Dietary Fiber 1.23g 1%
Protein 8.22g 5%
Vitamin C 5.3mg 3%
Iron 1mg 2%
Calcium 21mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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