X-Lazy Early Riser Crock Pot Breakfast Recipe

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X-Lazy Early Riser Crock Pot Breakfast
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Ingredients:

Directions:

  1. Line the crock pot with slow cooker liner.
  2. Set up timer so that it cooks for 6 hours or less on low.
  3. Layer half of the following ingredients: potatoes, onion, ham, and cheese.
  4. Don't let cheese touch sides of crockpot or it will burn.
  5. Repeat layers.
  6. Remove seal from Egg Beater container, dump in salt, pepper, and dried mustard (optional) or try thyme or Italian if you prefer.
  7. Put cap back on, shake well, pour onto layered mixture, and cover the crock pot. Refrigerate until you go to bed- cold temperature should slow heat a bit. Cook 6 hours or less on low.
  8. If you are awake but not your guests, (lol) lift lid, wipe off water drops that are on the lid, replace lid, unplug, let set, and it should stay warm for quite awhile.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 951.58 Kcal (3984 kJ)
Calories from fat 306.69 Kcal
% Daily Value*
Total Fat 34.08g 52%
Cholesterol 916.51mg 306%
Sodium 1612.32mg 67%
Potassium 1479.15mg 31%
Total Carbs 55.25g 18%
Sugars 41.33g 165%
Dietary Fiber 2.79g 11%
Protein 100.84g 202%
Vitamin C 5.3mg 9%
Vitamin A 4.1mg 138%
Iron 5.8mg 32%
Calcium 716.5mg 72%
Amount Per 100 g
Calories 290.47 Kcal (1216 kJ)
Calories from fat 93.62 Kcal
% Daily Value*
Total Fat 10.4g 52%
Cholesterol 279.77mg 306%
Sodium 492.17mg 67%
Potassium 451.52mg 31%
Total Carbs 16.87g 18%
Sugars 12.61g 165%
Dietary Fiber 0.85g 11%
Protein 30.78g 202%
Vitamin C 1.6mg 9%
Vitamin A 1.3mg 138%
Iron 1.8mg 32%
Calcium 218.7mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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