Zucchini Boats on the Grill Recipe

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Zucchini Boats on the Grill
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Ingredients:

Directions:

  1. Prepare the grill for indirect heat.
  2. Place the zucchini in a pot with enough water to cover. Bring to a boil, and cook 5 minutes. Drain, cool, and cut in half lengthwise. Scoop out the pulp to about 1/4 inch from the skin. Chop pulp.
  3. In a bowl, mix the zucchini pulp, bread pieces, bacon bits, olives, jalapeno, green chile peppers, onion, tomato, and Cheddar cheese. Season with basil, seasoned salt, and pepper.
  4. Stuff the zucchini halves with the pulp mixture. Seal each stuffed half in aluminum foil.
  5. Place foil packets on the prepared grill over indirect heat. Cook 15 to 20 minutes, until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.95 Kcal (582 kJ)
Calories from fat 90.42 Kcal
% Daily Value*
Total Fat 10.05g 15%
Cholesterol 21.08mg 7%
Sodium 259.49mg 11%
Potassium 149.01mg 3%
Total Carbs 6.82g 2%
Sugars 1.98g 8%
Dietary Fiber 1.74g 7%
Protein 6.01g 12%
Vitamin C 8.8mg 15%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 133mg 13%
Amount Per 100 g
Calories 174.26 Kcal (730 kJ)
Calories from fat 113.4 Kcal
% Daily Value*
Total Fat 12.6g 15%
Cholesterol 26.44mg 7%
Sodium 325.44mg 11%
Potassium 186.89mg 3%
Total Carbs 8.56g 2%
Sugars 2.48g 8%
Dietary Fiber 2.18g 7%
Protein 7.54g 12%
Vitamin C 11.1mg 15%
Vitamin A 0.3mg 8%
Iron 0.7mg 3%
Calcium 166.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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