Ww Watch Your Weight Apple Pie Recipe

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Ww Watch Your Weight Apple Pie
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Ingredients:

Directions:

  1. Preheat oven to 400ºF.
  2. CRUST: combine 1 cup of flour and 2 teaspoons of sugar in a large bowl or food processor.
  3. Add 3 tablespoons of chilled margarine and process (or mix together with your fingers if you do not have a food processor) until mixture resembles coarse meal.
  4. Add cold water, one tablespoon at a time, and process or mix until a manageable dough forms.
  5. Press dough into the bottom and up the sides of a 9-inch pie plate.
  6. Pinch the edges to form a decorative edge; set aside.
  7. FILLING: combine apples, 1/4 cup of sugar, cornstarch and cinnamon in a large bowl; toss to coat apples.
  8. Arrange mixture in prepared piecrust.
  9. TOPPING: combine oats, 5 tablespoons of flour, 2 tablespoons of sugar and melted margarine in a small bowl; sprinkle over apples.
  10. Bake until apples are tender and crumb topping is golden brown, about 45 to 50 minutes.
  11. Allow to cool for 30 minutes before slicing into 8 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.65 Kcal (752 kJ)
Calories from fat 46.51 Kcal
% Daily Value*
Total Fat 5.17g 8%
Cholesterol 6.21mg 2%
Sodium 55.1mg 2%
Potassium 26.04mg 1%
Total Carbs 29.73g 10%
Sugars 6.54g 26%
Dietary Fiber 1.69g 7%
Protein 3.41g 7%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 357.44 Kcal (1497 kJ)
Calories from fat 92.53 Kcal
% Daily Value*
Total Fat 10.28g 8%
Cholesterol 12.36mg 2%
Sodium 109.63mg 2%
Potassium 51.82mg 1%
Total Carbs 59.15g 10%
Sugars 13.02g 26%
Dietary Fiber 3.36g 7%
Protein 6.79g 7%
Vitamin A 0.2mg 3%
Iron 1.2mg 3%
Calcium 24.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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