Ww Friendly Cheesy Spinach Bacon Dip Recipe

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Ww Friendly Cheesy Spinach Bacon Dip
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Ingredients:

Directions:

  1. Combine ingredients in microwaveable bowl.
  2. MIicrowave on HIGH 5 minute or until cheeses are completely melted and mixture is well blended, stirring after 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.7 Kcal (1259 kJ)
Calories from fat 175.05 Kcal
% Daily Value*
Total Fat 19.45g 30%
Cholesterol 68.2mg 23%
Sodium 1915.87mg 80%
Potassium 260.99mg 6%
Total Carbs 7.98g 3%
Sugars 3.24g 13%
Dietary Fiber 0.07g 0%
Protein 24.76g 50%
Vitamin C 1mg 2%
Iron 1.2mg 6%
Calcium 378.1mg 38%
Amount Per 100 g
Calories 258.36 Kcal (1082 kJ)
Calories from fat 150.4 Kcal
% Daily Value*
Total Fat 16.71g 30%
Cholesterol 58.6mg 23%
Sodium 1646.07mg 80%
Potassium 224.23mg 6%
Total Carbs 6.86g 3%
Sugars 2.79g 13%
Dietary Fiber 0.06g 0%
Protein 21.27g 50%
Vitamin C 0.9mg 2%
Iron 1mg 6%
Calcium 324.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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