Cheesy Spinach And Bacon Dip Recipe

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Cheesy Spinach And Bacon Dip
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Ingredients:

Directions:

  1. Microwave all ingredients in microwaveable bowl on HIGH for 5 minutes OR until Velveeta is completely melted.
  2. Stir after three minutes.
  3. Serve with tortilla chips OR fresh vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.21 Kcal (528 kJ)
Calories from fat 76.97 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 29.05mg 10%
Sodium 705.61mg 29%
Potassium 142.48mg 3%
Total Carbs 3.76g 1%
Sugars 1.56g 6%
Dietary Fiber 0.44g 2%
Protein 9.43g 19%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 146.3mg 15%
Amount Per 100 g
Calories 225.62 Kcal (945 kJ)
Calories from fat 137.6 Kcal
% Daily Value*
Total Fat 15.29g 13%
Cholesterol 51.93mg 10%
Sodium 1261.43mg 29%
Potassium 254.71mg 3%
Total Carbs 6.72g 1%
Sugars 2.79g 6%
Dietary Fiber 0.79g 2%
Protein 16.85g 19%
Vitamin C 2.4mg 2%
Vitamin A 0.2mg 3%
Iron 1.2mg 4%
Calcium 261.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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