Directions:
- Drain spinach.
- Combine spinach and remaining ingredients in a large bowl; stir well.
- Spoon into a greased shallow 1 quart baking dish.
- Bake uncovered, at 350 degrees for 20 to 25 minutes or until thoroughly heated.
- Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 533.3 Kcal (2233 kJ) | ||
| Calories from fat | 394.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.79g | 67% | |
|---|---|---|---|
| Cholesterol | 111.49mg | 37% | |
| Sodium | 2406.28mg | 100% | |
| Potassium | 424.5mg | 9% | |
| Total Carbs | 4.11g | 1% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 31.51g | 63% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 85.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 391.34 Kcal (1638 kJ) | ||
| Calories from fat | 289.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.13g | 67% | |
|---|---|---|---|
| Cholesterol | 81.81mg | 37% | |
| Sodium | 1765.73mg | 100% | |
| Potassium | 311.5mg | 9% | |
| Total Carbs | 3.01g | 1% | |
| Sugars | 0.67g | 4% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 23.13g | 63% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 1.6mg | 12% | |
| Calcium | 62.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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