Ww Cuban-Style Pork and Sweet Potato Slow Cooker Stew Recipe

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Ww Cuban-Style Pork and Sweet Potato Slow Cooker Stew
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Ingredients:

Directions:

  1. Place potato, pork, tomatoes, garlic, orange juice, scallions, salt, cumin, and pepper in a 4 to 5 qt crock pot, cover and cook on low setting.
  2. Stir in lime juice and cilantro, cover slow cooker and cook for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.7 Kcal (191 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 428.24mg 18%
Potassium 367.55mg 8%
Total Carbs 10.13g 3%
Sugars 5.63g 23%
Dietary Fiber 2.35g 9%
Protein 2.45g 5%
Vitamin C 20.4mg 34%
Iron 1.2mg 7%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 34.25 Kcal (143 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 320.92mg 18%
Potassium 275.43mg 8%
Total Carbs 7.59g 3%
Sugars 4.22g 23%
Dietary Fiber 1.76g 9%
Protein 1.83g 5%
Vitamin C 15.3mg 34%
Iron 0.9mg 7%
Calcium 34.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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