Chicken Tortilla Bake Recipe

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Chicken Tortilla Bake
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Ingredients:

Directions:

  1. Saute mushrooms and onions in oil until tender; remove from heat.
  2. Stir in the remaining ingredients except for the tortillas and cheese.
  3. Tear each tortilla into 4 pieces; layer half the tortillas, chicken mixture, and cheese in a lightly greased 8x12 inch baking dish; repeat layers.
  4. Bake in a preheated 350° oven for 30 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747.53 Kcal (3130 kJ)
Calories from fat 478.59 Kcal
% Daily Value*
Total Fat 53.18g 82%
Cholesterol 117.74mg 39%
Sodium 1345.87mg 56%
Potassium 594.66mg 13%
Total Carbs 31.3g 10%
Sugars 1.5g 6%
Dietary Fiber 1.21g 5%
Protein 38.56g 77%
Vitamin C 10.3mg 17%
Vitamin A 0.3mg 10%
Iron 2.2mg 12%
Calcium 372.9mg 37%
Amount Per 100 g
Calories 269.54 Kcal (1129 kJ)
Calories from fat 172.57 Kcal
% Daily Value*
Total Fat 19.17g 82%
Cholesterol 42.45mg 39%
Sodium 485.29mg 56%
Potassium 214.42mg 13%
Total Carbs 11.29g 10%
Sugars 0.54g 6%
Dietary Fiber 0.44g 5%
Protein 13.9g 77%
Vitamin C 3.7mg 17%
Vitamin A 0.1mg 10%
Iron 0.8mg 12%
Calcium 134.5mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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