Ww 4 Points Marinated Portabella Feta Salad Recipe

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Ww 4 Points Marinated Portabella Feta Salad
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  1. Preheat broiler.
  2. In a food processor or blender, combine mustard, basil, shallots/onion, maple syrup, vinegar, oil and garlic.
  3. Place mushrooms in a baking pan, stem-side up, pour dressing over each. Broil until tender, about 5-7 minutes. Remove from oven and slice.
  4. Place 2 cups baby greens on each plate. Top with 1 sliced mushroom and 1 oz. crumbled feta cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.87 Kcal (648 kJ)
Calories from fat 74.63 Kcal
% Daily Value*
Total Fat 8.29g 13%
Cholesterol 25.31mg 8%
Sodium 407.95mg 17%
Potassium 661.37mg 14%
Total Carbs 13.15g 4%
Sugars 9.49g 38%
Dietary Fiber 1.88g 8%
Protein 7.59g 15%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 152.8mg 15%
Amount Per 100 g
Calories 71.34 Kcal (299 kJ)
Calories from fat 34.38 Kcal
% Daily Value*
Total Fat 3.82g 13%
Cholesterol 11.66mg 8%
Sodium 187.93mg 17%
Potassium 304.67mg 14%
Total Carbs 6.06g 4%
Sugars 4.37g 38%
Dietary Fiber 0.87g 8%
Protein 3.49g 15%
Vitamin C 0.3mg 1%
Iron 0.2mg 2%
Calcium 70.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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