Ww 3 Pt. Big Mug of Mint Hot Chocolate Recipe

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Ww 3 Pt. Big Mug of Mint Hot Chocolate
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Ingredients
7
Count
Nutrition
43
Calories
Total time
8
Minutes
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Ingredients:

  • 2 tbsp cocoa powder
  • 1 cup hot water
  • 1 cup 1% low-fat milk
  • 3 tsp sugar substitute (2-3 packages, depending on how sweet you like it)
  • 1/4 cup whipped cream (add 1 more point) (optional)

Directions:

  1. In a large mug (20 oz) or microwavable container, mix the cocoa, peppermint and hot water together and stir well. Microwave for 1 minute on High and stir.
  2. Add the milk and vanilla. Microwave for another 1 1/2 to 2 minutes until hot.
  3. Add the sugar substitute and stir. Top with the whipped cream if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.19 Kcal (181 kJ)
Calories from fat 6.11 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 2.26mg 1%
Sodium 45.57mg 2%
Potassium 98.07mg 2%
Total Carbs 7.28g 2%
Sugars 6.11g 24%
Dietary Fiber 0.2g 1%
Protein 1.59g 3%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 34.09 Kcal (143 kJ)
Calories from fat 4.82 Kcal
% Daily Value*
Total Fat 0.54g 1%
Cholesterol 1.79mg 1%
Sodium 35.98mg 2%
Potassium 77.42mg 2%
Total Carbs 5.75g 2%
Sugars 4.83g 24%
Dietary Fiber 0.16g 1%
Protein 1.25g 3%
Calcium 50.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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