Iced Sweet Mint Tea Recipe

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Iced Sweet Mint Tea
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Ingredients
5
Count
Nutrition
66
Calories
Total time
25
Minutes
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Ingredients:

  • 12 bags single serving tea ( caffinated or decafe)
  • 2 quarts boiling water
  • 10 sprigs mint
  • 1 cup sugar (or to taste)

Directions:

  1. In large tea pot (or two small tea pots) pour boiling water over tea bags and mint and allow to steep for 20 minutes.
  2. Place sugar in 2-quart pitcher (that will tolerate some heat).
  3. Pour freshly brewed tea (minus mint and tea bags) into sugar and stir until sugar is dissolved.
  4. Place in refrigerator until ready to serve.
  5. To serve, pour into tall glasses over ice.
  6. Serve with lemon slices.
  7. Serves 8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.86 Kcal (276 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.08mg 0%
Potassium 83.73mg 2%
Total Carbs 16.92g 6%
Sugars 15.2g 61%
Dietary Fiber 0.53g 2%
Protein 0.36g 1%
Vitamin C 7.7mg 13%
Iron 0.2mg 1%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 24.65 Kcal (103 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.28mg 0%
Potassium 31.34mg 2%
Total Carbs 6.34g 6%
Sugars 5.69g 61%
Dietary Fiber 0.2g 2%
Protein 0.13g 1%
Vitamin C 2.9mg 13%
Iron 0.1mg 1%
Calcium 10.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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