Ww 2 Point Chicken Noodle Soup Recipe

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Ww 2 Point Chicken Noodle Soup
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Ingredients:

Directions:

  1. Cut chicken into bite size pieces.
  2. Sauté in a bit of cooking spray.
  3. Heat broth, pasta, herbs, carrots, celery, and salt and pepper together.
  4. Add chicken.
  5. Simmer until noodles are tender.
  6. Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.78 Kcal (631 kJ)
Calories from fat 67.74 Kcal
% Daily Value*
Total Fat 7.53g 12%
Cholesterol 11.62mg 4%
Sodium 673.97mg 28%
Potassium 196.32mg 4%
Total Carbs 14.02g 5%
Sugars 2.32g 9%
Dietary Fiber 1.71g 7%
Protein 7.85g 16%
Vitamin C 5.2mg 9%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 95.9mg 10%
Amount Per 100 g
Calories 39.8 Kcal (167 kJ)
Calories from fat 17.88 Kcal
% Daily Value*
Total Fat 1.99g 12%
Cholesterol 3.07mg 4%
Sodium 177.89mg 28%
Potassium 51.82mg 4%
Total Carbs 3.7g 5%
Sugars 0.61g 9%
Dietary Fiber 0.45g 7%
Protein 2.07g 16%
Vitamin C 1.4mg 9%
Iron 0.2mg 5%
Calcium 25.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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