World's Best Oven Chips Recipe

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World's Best Oven Chips
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Ingredients
7
Count
Nutrition
30
Calories
Total time
30
Minutes
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Ingredients:

  • 2 lbs good quality waxy potatoes, preferably large
  • 1 tbsp canola oil
  • 1 tbsp soya sauce
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder

Directions:

  1. Switch on oven at Gas Regulo 6. Have a non-stick roasting pan ready.
  2. Wash potatoes if non organic, and dry with a kitchen towel. Cut out any eyes or other imperfections.
  3. Chip potatoes according to your preference and place in large bowl.
  4. Add other ingredients (I add them one at a time to ensure that the chipped potatoes are well coated before introducing the next ingredient).
  5. Tip coated chips into the roasting pan. Ensure that they are evenly distributed to aid even cooking.
  6. Roast for 30-40 minutes depending upon size of chips. Thicker chips will take longer to cook. The chips will also take longer if the pan is too small to allow them to cook in one layer.
  7. Serve. (I eat them with salt, pepper and balsamic vinegar. I promise you that they are DELICIOUS!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.33 Kcal (127 kJ)
Calories from fat 25.54 Kcal
% Daily Value*
Total Fat 2.84g 4%
Sodium 203.04mg 8%
Potassium 21.3mg 0%
Total Carbs 0.97g 0%
Sugars 0.16g 1%
Dietary Fiber 0.22g 1%
Protein 0.53g 1%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 360.71 Kcal (1510 kJ)
Calories from fat 303.77 Kcal
% Daily Value*
Total Fat 33.75g 4%
Sodium 2414.93mg 8%
Potassium 253.37mg 0%
Total Carbs 11.5g 0%
Sugars 1.85g 1%
Dietary Fiber 2.57g 1%
Protein 6.29g 1%
Vitamin C 1.4mg 0%
Vitamin A 0.1mg 0%
Iron 2.1mg 1%
Calcium 40.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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