Amount Per 1 Serving
Calories	274.45 Kcal (1149 kJ)
Calories from fat	154.09 Kcal
		% Daily Value*
Total Fat	17.12g	26%
Cholesterol	102.04mg	34%
Sodium	346.59mg	14%
Potassium	243.44mg	5%
Total Carbs	6.66g	2%
Sugars	1.07g	4%
Dietary Fiber	0.46g	2%
Protein	21.77g	44%
Vitamin C	4.2mg	7%
Iron	1.3mg	7%
Calcium	16.4mg	2%

Amount Per 100 g
Calories	213.54 Kcal (894 kJ)
Calories from fat	119.89 Kcal
		% Daily Value*
Total Fat	13.32g	26%
Cholesterol	79.39mg	34%
Sodium	269.67mg	14%
Potassium	189.41mg	5%
Total Carbs	5.18g	2%
Sugars	0.83g	4%
Dietary Fiber	0.36g	2%
Protein	16.94g	44%
Vitamin C	3.3mg	7%
Iron	1mg	7%
Calcium	12.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
7

PointsPlus

Good Points

saturated fat free

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