Woody's Patio Pork Chops Recipe

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Woody's Patio Pork Chops
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Ingredients:

Directions:

  1. Combine sauce ingredients.
  2. Place chops on a preheated grill, five inches from coals.
  3. Grill 10 minutes per side.
  4. Brush with sauce mixture and continue cooking, turning and brushing with sauce until done, about 25 minutes or so.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.89 Kcal (201 kJ)
Calories from fat 14.54 Kcal
% Daily Value*
Total Fat 1.62g 2%
Cholesterol 0.91mg 0%
Sodium 371.31mg 15%
Potassium 26.15mg 1%
Total Carbs 7.62g 3%
Sugars 0.42g 2%
Dietary Fiber 0.47g 2%
Protein 1g 2%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 146.93 Kcal (615 kJ)
Calories from fat 44.61 Kcal
% Daily Value*
Total Fat 4.96g 2%
Cholesterol 2.79mg 0%
Sodium 1139.2mg 15%
Potassium 80.22mg 1%
Total Carbs 23.38g 3%
Sugars 1.29g 2%
Dietary Fiber 1.45g 2%
Protein 3.07g 2%
Vitamin C 4.8mg 3%
Iron 0.6mg 1%
Calcium 12.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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