Wontons With Sweet-sour Sauce Recipe

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Wontons With Sweet-sour Sauce
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Ingredients:

Directions:

  1. Drain pineapple, reserving juice. Set pineapple aside.
  2. In a saucepan, combine brown sugar and cornstarch; gradually stir in pineapple juice, vinegar and soy sauce until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in green pepper and pineapple. Cover and simmer for 5 minutes; set aside and keep warm.
  3. In a bowl, combine pork, cabbage, sprouts, onion, eggs, salt and pepper. Place about 1 tablespoonful in the center of each wrapper. Moisten edges with water; fold opposite corners together over filling and press to seal.
  4. In an electric skillet, heat 1 inch of oil to 375 degrees F. Fry wontons for 2 1/2 minutes or until golden brown, turning once. Drain on paper towels. Serve with sauce.
  5. *Note: Fill wonton wrappers a few at a time, keeping others covered until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.7 Kcal (95 kJ)
Calories from fat 14.18 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 4.86mg 2%
Sodium 27.41mg 1%
Potassium 17.25mg 0%
Total Carbs 1.74g 1%
Sugars 1.19g 5%
Dietary Fiber 0.1g 0%
Protein 0.44g 1%
Vitamin C 1.3mg 2%
Iron 0.1mg 0%
Calcium 3mg 0%
Amount Per 100 g
Calories 236.07 Kcal (988 kJ)
Calories from fat 147.51 Kcal
% Daily Value*
Total Fat 16.39g 2%
Cholesterol 50.55mg 2%
Sodium 285.12mg 1%
Potassium 179.45mg 0%
Total Carbs 18.08g 1%
Sugars 12.39g 5%
Dietary Fiber 1.07g 0%
Protein 4.56g 1%
Vitamin C 13.3mg 2%
Iron 0.6mg 0%
Calcium 30.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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