Directions:
- Drain pineapple, reserving juice. Set pineapple aside.
- In a saucepan, combine brown sugar and cornstarch; gradually stir in pineapple juice, vinegar and soy sauce until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in green pepper and pineapple. Cover and simmer for 5 minutes; set aside and keep warm.
- In a bowl, combine pork, cabbage, sprouts, onion, eggs, salt and pepper. Place about 1 tablespoonful in the center of each wrapper. Moisten edges with water; fold opposite corners together over filling and press to seal.
- In an electric skillet, heat 1 inch of oil to 375 degrees F. Fry wontons for 2 1/2 minutes or until golden brown, turning once. Drain on paper towels. Serve with sauce.
- *Note: Fill wonton wrappers a few at a time, keeping others covered until ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.7 Kcal (95 kJ) | ||
| Calories from fat | 14.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 2% | |
|---|---|---|---|
| Cholesterol | 4.86mg | 2% | |
| Sodium | 27.41mg | 1% | |
| Potassium | 17.25mg | 0% | |
| Total Carbs | 1.74g | 1% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 236.07 Kcal (988 kJ) | ||
| Calories from fat | 147.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.39g | 2% | |
|---|---|---|---|
| Cholesterol | 50.55mg | 2% | |
| Sodium | 285.12mg | 1% | |
| Potassium | 179.45mg | 0% | |
| Total Carbs | 18.08g | 1% | |
| Sugars | 12.39g | 5% | |
| Dietary Fiber | 1.07g | 0% | |
| Protein | 4.56g | 1% | |
| Vitamin C | 13.3mg | 2% | |
| Iron | 0.6mg | 0% | |
| Calcium | 30.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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