Vietnamese Spring Rolls Recipe

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Vietnamese Spring Rolls
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Ingredients:

Directions:

  1. Combine all ingredients except wraps and oil in a bowl.
  2. On a damp tea towel, place a wrap, and fill with a couple of tablespoons of the pork mixture in a sausage like shape at one end of the wrap.
  3. Fold sides in, then begin rolling spring roll at the mixture side.
  4. Seal roll by moistening edge with water.
  5. Heat oil over medium-high heat.
  6. Fry rolls, turning frequently until cooked through and golden, about 5-7 minutes.
  7. Drain on paper towels, and serve with Spring Roll Sauce (Nuoc Mam).
  8. Keep warm in heated oven.
  9. Note: The spring rolls may be made ahead, and frozen, and then fried when thawed.
  10. Spring rolls may be kept in fridge until ready to fry too, up to a day or two in advance.
  11. Ground chicken may be substituted for the pork, and chopped shrimp may also be added for a special flavor combination.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.07 Kcal (1566 kJ)
Calories from fat 228.05 Kcal
% Daily Value*
Total Fat 25.34g 39%
Cholesterol 40.85mg 14%
Sodium 25.93mg 1%
Potassium 195.36mg 4%
Total Carbs 31.76g 11%
Sugars 0.78g 3%
Dietary Fiber 2.05g 8%
Protein 4.29g 9%
Vitamin C 2.1mg 3%
Iron 0.1mg 1%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 391.78 Kcal (1640 kJ)
Calories from fat 238.84 Kcal
% Daily Value*
Total Fat 26.54g 39%
Cholesterol 42.78mg 14%
Sodium 27.16mg 1%
Potassium 204.61mg 4%
Total Carbs 33.26g 11%
Sugars 0.81g 3%
Dietary Fiber 2.15g 8%
Protein 4.49g 9%
Vitamin C 2.2mg 3%
Iron 0.1mg 1%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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