Directions:
- Mix all together and bring to a slow boil for 10 minutes.
- Seal in sterilized jars and cook in a hot water bath for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.65 Kcal (547 kJ) | ||
| Calories from fat | 1.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 709.44mg | 30% | |
| Potassium | 919.04mg | 20% | |
| Total Carbs | 30.11g | 10% | |
| Sugars | 18.72g | 75% | |
| Dietary Fiber | 6.99g | 28% | |
| Protein | 4.63g | 9% | |
| Vitamin C | 87.1mg | 145% | |
| Iron | 0.8mg | 4% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 30.39 Kcal (127 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 165.04mg | 30% | |
| Potassium | 213.79mg | 20% | |
| Total Carbs | 7g | 10% | |
| Sugars | 4.35g | 75% | |
| Dietary Fiber | 1.63g | 28% | |
| Protein | 1.08g | 9% | |
| Vitamin C | 20.3mg | 145% | |
| Iron | 0.2mg | 4% | |
| Calcium | 14.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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