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Wolfgang's Salad Tasting Plate: Mozzarella Tomato Salad Recipe

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Wolfgang's Salad Tasting Plate: Mozzarella Tomato Salad
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Ingredients
6
Count
Nutrition
138
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 2 medium to small vine-ripened tomatoes
  • 1 small ball bufula mozzarella (approximately 4 oz)
  • 2 tbsp olive oil
  • 2 tbsp basil chiffonade

Directions:

  1. Slice the tomatoes into 1/4-inch thickness. Drain cheese of any excess water and slice into 1/4-inch slices. Set aside. Arrange the tomato and cheese slices so they over lap each other. Season with salt and pepper and drizzle with the olive oil and balsamic vinegar. Top with the basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.84 Kcal (577 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 3.68mg 0%
Potassium 17.92mg 0%
Total Carbs 2.72g 1%
Sugars 2.4g 10%
Iron 0.2mg 1%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 459.47 Kcal (1924 kJ)
Calories from fat 420 Kcal
% Daily Value*
Total Fat 46.67g 22%
Sodium 12.27mg 0%
Potassium 59.73mg 0%
Total Carbs 9.07g 1%
Sugars 8g 10%
Iron 0.5mg 1%
Calcium 14.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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