Wingers Family Seafood Dressing Recipe

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Wingers Family Seafood Dressing
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Ingredients:

Directions:

  1. In a blender chop coriander and garlic.
  2. Add lemon and orange juice, balsamic vinegar, chili sauce and salt and pepper.
  3. Slowly pour in olive oil until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.3 Kcal (374 kJ)
Calories from fat 63.82 Kcal
% Daily Value*
Total Fat 7.09g 11%
Sodium 62.04mg 3%
Potassium 132.28mg 3%
Total Carbs 6.36g 2%
Sugars 3.98g 16%
Dietary Fiber 0.19g 1%
Protein 0.6g 1%
Vitamin C 24.1mg 40%
Iron 0.8mg 4%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 194.17 Kcal (813 kJ)
Calories from fat 138.77 Kcal
% Daily Value*
Total Fat 15.42g 11%
Sodium 134.89mg 3%
Potassium 287.6mg 3%
Total Carbs 13.83g 2%
Sugars 8.66g 16%
Dietary Fiber 0.42g 1%
Protein 1.3g 1%
Vitamin C 52.5mg 40%
Iron 1.7mg 4%
Calcium 58.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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