Wing Zzzingers Recipe

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Wing Zzzingers
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Ingredients:

Directions:

  1. For the sauce combine all the ingredients and warm on a stove or microwave, then put in spray bottle and set aside.
  2. In a large bowl put the wings in it and pour some hot sauce over them, toss to coat. Add seasoning mixture to the wings and toss to coat.
  3. Place wings on grill, smoker or in the oven and slow cook them at a low temperature. After 20 minutes baste/mist with sprayer at least every 10 minutes. Flip them after you mist them. Total cooking time should be around 1 1/2 hours to 3 hours, depending on the heat of your grill. They're done when they break at the joint or you can break the wing tip off.
  4. Enjoy these wings, they will be a hit at any gathering!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1013.7 Kcal (4244 kJ)
Calories from fat 495.14 Kcal
% Daily Value*
Total Fat 55.02g 85%
Cholesterol 452.96mg 151%
Sodium 2173.73mg 91%
Potassium 1174.96mg 25%
Total Carbs 62.19g 21%
Sugars 51.58g 206%
Dietary Fiber 7.32g 29%
Protein 69.99g 140%
Vitamin C 19mg 32%
Vitamin A 0.2mg 7%
Iron 9.6mg 53%
Calcium 191mg 19%
Amount Per 100 g
Calories 219.09 Kcal (917 kJ)
Calories from fat 107.01 Kcal
% Daily Value*
Total Fat 11.89g 85%
Cholesterol 97.9mg 151%
Sodium 469.81mg 91%
Potassium 253.94mg 25%
Total Carbs 13.44g 21%
Sugars 11.15g 206%
Dietary Fiber 1.58g 29%
Protein 15.13g 140%
Vitamin C 4.1mg 32%
Iron 2.1mg 53%
Calcium 41.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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