Wing Dingers Recipe

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Wing Dingers
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Ingredients:

Directions:

  1. Place the chicken wings on two large foil-lined rimmed cookie sheets.
  2. Bake at 425° for 30 minutes; drain any excess fluid.
  3. In a mixing bowl, add the remaining ingredients; stir to combine.
  4. Add the wings; toss to coat well.
  5. Put the wings back on the cookie sheets and bake for 30 minutes, or until the sauce begins to caramelize and the wings get crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6090.54 Kcal (25500 kJ)
Calories from fat 2653.25 Kcal
% Daily Value*
Total Fat 294.81g 454%
Cholesterol 2857.05mg 952%
Sodium 27952.68mg 1165%
Potassium 10509.21mg 224%
Total Carbs 386.45g 129%
Sugars 312.88g 1252%
Dietary Fiber 30.96g 124%
Protein 476.56g 953%
Vitamin C 62.5mg 104%
Iron 65.8mg 366%
Calcium 1485.5mg 149%
Amount Per 100 g
Calories 198.11 Kcal (829 kJ)
Calories from fat 86.3 Kcal
% Daily Value*
Total Fat 9.59g 454%
Cholesterol 92.93mg 952%
Sodium 909.24mg 1165%
Potassium 341.84mg 224%
Total Carbs 12.57g 129%
Sugars 10.18g 1252%
Dietary Fiber 1.01g 124%
Protein 15.5g 953%
Vitamin C 2mg 104%
Iron 2.1mg 366%
Calcium 48.3mg 149%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 145.6
    Points
  • 159
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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