Wine Marinated Kabobs Recipe

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Wine Marinated Kabobs
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Ingredients:

Directions:

  1. Shape the meat by TBLS into 24 balls.
  2. Place in a glass bowl or plastic bag.
  3. Add the mushrooms.
  4. Mix the remaining ingredients together and pour over the meatballs and mushrooms.
  5. Cover and refrigerate for at least 8 hours, turning the meatballs and mushrooms occasionally.
  6. On each of 4 12-inch metal skewers, alternate 6 meatballs with 6 mushrooms.
  7. Set oven control to broil and/or 550 degrees F.
  8. Broil kabobs 4-inches from the heat to the desired doneness, about 15 to 20 minutes.
  9. Brush occasionally with the remaining marinade and gently push with a fork to turn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.01 Kcal (1616 kJ)
Calories from fat 254.25 Kcal
% Daily Value*
Total Fat 28.25g 43%
Cholesterol 70.29mg 23%
Sodium 461.98mg 19%
Potassium 548.86mg 12%
Total Carbs 5.48g 2%
Sugars 3.15g 13%
Dietary Fiber 0.63g 3%
Protein 23.35g 47%
Vitamin C 1.8mg 3%
Iron 3.2mg 18%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 172.37 Kcal (722 kJ)
Calories from fat 113.53 Kcal
% Daily Value*
Total Fat 12.61g 43%
Cholesterol 31.39mg 23%
Sodium 206.29mg 19%
Potassium 245.09mg 12%
Total Carbs 2.45g 2%
Sugars 1.41g 13%
Dietary Fiber 0.28g 3%
Protein 10.43g 47%
Vitamin C 0.8mg 3%
Iron 1.4mg 18%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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