Peas with Mushrooms Recipe

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Peas with Mushrooms
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Ingredients:

Directions:

  1. In a skillet over medium heat, saute the mushrooms and onions in butter for 3-5 minutes. Add marjoram, salt if desired, pepper and nutmeg; mix well. Add peas and heat through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.88 Kcal (188 kJ)
Calories from fat 26.13 Kcal
% Daily Value*
Total Fat 2.9g 4%
Cholesterol 7.63mg 3%
Sodium 154.17mg 6%
Potassium 195.5mg 4%
Total Carbs 2.97g 1%
Sugars 1.66g 7%
Dietary Fiber 1.1g 4%
Protein 2.14g 4%
Vitamin C 2.3mg 4%
Iron 0.8mg 4%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 63.32 Kcal (265 kJ)
Calories from fat 36.86 Kcal
% Daily Value*
Total Fat 4.1g 4%
Cholesterol 10.77mg 3%
Sodium 217.53mg 6%
Potassium 275.84mg 4%
Total Carbs 4.2g 1%
Sugars 2.34g 7%
Dietary Fiber 1.55g 4%
Protein 3.01g 4%
Vitamin C 3.2mg 4%
Vitamin A 0.1mg 1%
Iron 1.1mg 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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