Marinated Pork Chops Recipe

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Marinated Pork Chops
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Ingredients:

Directions:

  1. Mix marinade ingredients in order given and whisk together.
  2. Put marinade in a heavy duty plastic bag and secure tightly, or in a bowl and cover tightly making sure all chops are covered.
  3. Marinate for 24 hours or overnight.
  4. Grill chops for 25-30 mins, turning and basting with marinade. Do not overcook. Cook until just no longer pink and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1450.62 Kcal (6073 kJ)
Calories from fat 1366.48 Kcal
% Daily Value*
Total Fat 151.83g 234%
Cholesterol 136.05mg 45%
Sodium 1511.36mg 63%
Potassium 687.51mg 15%
Total Carbs 2.16g 1%
Sugars 0.62g 2%
Dietary Fiber 0.37g 1%
Protein 19.16g 38%
Vitamin C 3.5mg 6%
Iron 0.7mg 4%
Calcium 36mg 4%
Amount Per 100 g
Calories 566.44 Kcal (2372 kJ)
Calories from fat 533.58 Kcal
% Daily Value*
Total Fat 59.29g 234%
Cholesterol 53.12mg 45%
Sodium 590.15mg 63%
Potassium 268.46mg 15%
Total Carbs 0.84g 1%
Sugars 0.24g 2%
Dietary Fiber 0.14g 1%
Protein 7.48g 38%
Vitamin C 1.4mg 6%
Iron 0.3mg 4%
Calcium 14mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.6
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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