Amount Per 1 Serving | |||
Calories | 310.21 Kcal (1299 kJ) | ||
Calories from fat | 148.8 Kcal | ||
% Daily Value* | |||
Total Fat | 16.53g | 25% | |
---|---|---|---|
Cholesterol | 66.14mg | 22% | |
Sodium | 295.66mg | 12% | |
Potassium | 355.55mg | 8% | |
Total Carbs | 21.88g | 7% | |
Sugars | 3.59g | 14% | |
Dietary Fiber | 1.39g | 6% | |
Protein | 21.37g | 43% | |
Vitamin C | 3.8mg | 6% | |
Vitamin A | 0.4mg | 13% | |
Iron | 40.7mg | 226% | |
Calcium | 168mg | 17% |
Amount Per 100 g | |||
Calories | 105.47 Kcal (442 kJ) | ||
Calories from fat | 50.59 Kcal | ||
% Daily Value* | |||
Total Fat | 5.62g | 25% | |
---|---|---|---|
Cholesterol | 22.49mg | 22% | |
Sodium | 100.52mg | 12% | |
Potassium | 120.88mg | 8% | |
Total Carbs | 7.44g | 7% | |
Sugars | 1.22g | 14% | |
Dietary Fiber | 0.47g | 6% | |
Protein | 7.27g | 43% | |
Vitamin C | 1.3mg | 6% | |
Vitamin A | 0.1mg | 13% | |
Iron | 13.9mg | 226% | |
Calcium | 57.1mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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