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Wine-Glazed Winter Vegetables Recipe

Wine-Glazed Winter Vegetables Recipe

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Ingredients

Count

Nutrition

115

Calories

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Ingredients:

Serving

10 cup (1-inch) cubed peeled turnip
2 cups (1-inch) sliced peeled carrot
1 1/2 cups (1-inch) cubed peeled parsnip
8 cups water
1 cup sauvignon blanc or other white wine
2 tbsp honey
2 tbsp butter
1/2 tsp sea salt
1/4 cup chopped fresh parsley

Directions:

Combine first 4 ingredients in a Dutch oven. Bring to a boil; cover, reduce heat, and simmer 15 minutes or until tender. Drain; return vegetables to Dutch oven. Add wine, honey, butter, and salt; bring to a boil. Cook 9 minutes or until liquid evaporates, stirring occasionally. Sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.75 Kcal (480 kJ)
Calories from fat	26.05 Kcal
		% Daily Value*
Total Fat	2.89g	4%
Cholesterol	7.63mg	3%
Sodium	264.43mg	11%
Potassium	354.07mg	8%
Total Carbs	15.68g	5%
Sugars	11.19g	45%
Dietary Fiber	3.56g	14%
Protein	1.77g	4%
Vitamin C	35.5mg	59%
Vitamin A	0.2mg	6%
Iron	0.1mg	1%
Calcium	78.3mg	8%

Amount Per 100 g
Calories	25.78 Kcal (108 kJ)
Calories from fat	5.85 Kcal
		% Daily Value*
Total Fat	0.65g	4%
Cholesterol	1.71mg	3%
Sodium	59.41mg	11%
Potassium	79.55mg	8%
Total Carbs	3.52g	5%
Sugars	2.51g	45%
Dietary Fiber	0.8g	14%
Protein	0.4g	4%
Vitamin C	8mg	59%
Calcium	17.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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