Wine Braised Boneless Short Ribs Recipe

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Wine Braised Boneless Short Ribs
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  1. Preheat oven to 350°F.
  2. Chop onion, celery and carrot into one inch pieces. Mince garlic. Set aside. Dredge beef in flour seasoned with salt and pepper. Shake off extra flour.
  3. Heat dutch oven or other oven/stovetop safe deep pan over high heat till hot. Add oil and immediately add beef.
  4. Brown beef till all sides are dark golden brown. Remove from pan and add onion, carrot and celery.
  5. Reduce heat to medium and add garlic. Sauté till vegetables start to brown.
  6. Add wine and reduce by half.
  7. Add tomato paste, chicken stock, thyme, rosemary and bay leaf.
  8. Return beef to pan, cover tightly and place in oven. Cook for about two hours or until beef is tender but not falling apart.
  9. Remove beef and strain vegetables off of sauce. Return liquid to pan and reduce until desired consistency.
  10. Season sauce to taste. Serve over spatzle, noodles or polenta. (or whatever else you please).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1280.61 Kcal (5362 kJ)
Calories from fat 831.33 Kcal
% Daily Value*
Total Fat 92.37g 142%
Cholesterol 319.52mg 107%
Sodium 697.77mg 29%
Potassium 1644.27mg 35%
Total Carbs 22.98g 8%
Sugars 6.1g 24%
Dietary Fiber 3.24g 13%
Protein 78.87g 158%
Vitamin C 7mg 12%
Vitamin A 0.2mg 6%
Iron 10mg 55%
Calcium 119.6mg 12%
Amount Per 100 g
Calories 186.39 Kcal (780 kJ)
Calories from fat 121 Kcal
% Daily Value*
Total Fat 13.44g 142%
Cholesterol 46.5mg 107%
Sodium 101.56mg 29%
Potassium 239.31mg 35%
Total Carbs 3.34g 8%
Sugars 0.89g 24%
Dietary Fiber 0.47g 13%
Protein 11.48g 158%
Vitamin C 1mg 12%
Iron 1.5mg 55%
Calcium 17.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.7
  • 33

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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