Directions:
- Bring large pot of water to boil.
- Add lobsters head first and boil until cooked through, about 8 minutes.
- Using tongs, transfer lobsters to large bowl.
- Reserve 2 cups cooking liquid.
- Cool lobsters.
- Working over large bowl to catch juices, cut off lobster tails and claws.
- Crack tail and claw shells and remove lobster meat.
- Coarsely chop lobster meat; cover and chill.
- Coarsely chop lobster shells and bodies; transfer to medium bowl.
- Reserve juices from lobster in large bowl.
- Heat olive oil in heavy large pot over high heat.
- Add lobster shells and bodies and sauté until shells begin to brown, about 8 minutes.
- Add onion and next 8 ingredients (celery through peppercorns).
- Mix in brandy and Sherry.
- Boil until almost all liquid has evaporated, about 4 minutes.
- Add fish stock, reserved 2 cups lobster cooking liquid and lobster juices.
- Simmer 1 hour.
- Strain soup through sieve set over large saucepan, pressing firmly on solids.
- Whisk tomato paste into soup.
- Simmer until soup is reduced to 3 cups, about 15 minutes.
- (Can be prepared 1 day ahead. Cover and refrigerate.) Add cream to soup and simmer 5 minutes.
- Dissolve cornstarch in 1 tablespoon water.
- Add to soup and boil until slightly thickened, about 2 minutes.
- Mix lobster meat into soup and stir to heat through.
- Ladle soup into bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 563.74 Kcal (2360 kJ) | ||
| Calories from fat | 147.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.35g | 25% | |
|---|---|---|---|
| Cholesterol | 213.99mg | 71% | |
| Sodium | 402.84mg | 17% | |
| Potassium | 713.13mg | 15% | |
| Total Carbs | 10.64g | 4% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 63.35g | 127% | |
| Vitamin C | 11.7mg | 20% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 88.54 Kcal (371 kJ) | ||
| Calories from fat | 23.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 25% | |
|---|---|---|---|
| Cholesterol | 33.61mg | 71% | |
| Sodium | 63.27mg | 17% | |
| Potassium | 112mg | 15% | |
| Total Carbs | 1.67g | 4% | |
| Sugars | 0.7g | 18% | |
| Dietary Fiber | 0.37g | 9% | |
| Protein | 9.95g | 127% | |
| Vitamin C | 1.8mg | 20% | |
| Iron | 0.2mg | 6% | |
| Calcium | 9.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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