Braised Short Ribs With Dijon Mustard Recipe

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Braised Short Ribs With Dijon Mustard
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Ingredients:

Directions:

  1. Boil wine in a 2-quart heavy saucepan until reduced to about 1 cup.
  2. While wine is reducing, pat ribs dry and cut crosswise into 1-rib pieces (each about 2 1/2 inches long).
  3. Season well with salt and pepper.
  4. Heat a dry 5-quart heavy pot over moderately high heat until hot, then brown ribs well in 3 batches on all sides, about 8 minutes for each batch.
  5. Transfer browned ribs with tongs to a bowl.
  6. Reduce heat to moderate and brown shallots well in fat remaining in pot, stirring.
  7. Transfer with a slotted spoon to another bowl.
  8. Stir wine and mustard into juices in pot.
  9. Add ribs and simmer, covered, 1 3/4 hours.
  10. Gently stir in shallots and tomatoes and continue to simmer, covered, without stirring, until meat is very tender, about 40 minutes.
  11. Carefully transfer ribs, shallots, and tomatoes to a platter and skim off any fat from cooking liquid.
  12. Season sauce with salt, pepper, and mustard to taste and pour over ribs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2029.68 Kcal (8498 kJ)
Calories from fat 1233.44 Kcal
% Daily Value*
Total Fat 137.05g 211%
Cholesterol 344.66mg 115%
Sodium 415.96mg 17%
Potassium 2741.85mg 58%
Total Carbs 79.5g 26%
Sugars 35.14g 141%
Dietary Fiber 12.51g 50%
Protein 85.18g 170%
Vitamin C 43mg 72%
Iron 12.8mg 71%
Calcium 207.7mg 21%
Amount Per 100 g
Calories 173.83 Kcal (728 kJ)
Calories from fat 105.64 Kcal
% Daily Value*
Total Fat 11.74g 211%
Cholesterol 29.52mg 115%
Sodium 35.62mg 17%
Potassium 234.83mg 58%
Total Carbs 6.81g 26%
Sugars 3.01g 141%
Dietary Fiber 1.07g 50%
Protein 7.3g 170%
Vitamin C 3.7mg 72%
Iron 1.1mg 71%
Calcium 17.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.2
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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