Wilted Watercress Salad Recipe

Posted by
Rate It!
Wilted Watercress Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, toss watercress and onions; set aside. In a skillet, cook bacon until crisp. Remove bacon; crumble and add to watercress mixture. To the drippings, add brown sugar, vinegar, lemon juice and Worcestershire sauce; bring to a boil. Pour over salad and toss to coat; serve immediately. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.59 Kcal (501 kJ)
Calories from fat 84 Kcal
% Daily Value*
Total Fat 9.33g 14%
Cholesterol 15.4mg 5%
Sodium 198.42mg 8%
Potassium 203.38mg 4%
Total Carbs 5.09g 2%
Sugars 3.94g 16%
Dietary Fiber 0.5g 2%
Protein 3.79g 8%
Vitamin C 18mg 30%
Iron 0.3mg 1%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 146.88 Kcal (615 kJ)
Calories from fat 103.17 Kcal
% Daily Value*
Total Fat 11.46g 14%
Cholesterol 18.91mg 5%
Sodium 243.7mg 8%
Potassium 249.8mg 4%
Total Carbs 6.25g 2%
Sugars 4.84g 16%
Dietary Fiber 0.61g 2%
Protein 4.66g 8%
Vitamin C 22.1mg 30%
Iron 0.3mg 1%
Calcium 64.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top