Wilted Lettuce Southern Style Recipe

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Wilted Lettuce Southern Style
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Ingredients:

  • 2 bunches of leafy lettuce
  • 1 lb bacon
  • 2 eggs
  • pinch or two of salt (this depends if you like salt you can add to your taste)
  • 1 tsp of vingar
  • 1 tbsp of cooking oil
  • small pot
  • 1 large skillet
  • 1 large glass or metal mixing bowl
  • 1 small plate
  • 1 small bowl
  • 1 medium plate
  • 2 paper towels

Directions:

  1. Wash and Cut up Leafy lettuce into med pieces
  2. Set aside into your glass or metal bowl
  3. In your small pot boil your eggs
  4. In your large skillet put your 1 tablespoon of oil / put heat on
  5. Cut up your bacon in bite size pieces and fry in large skillet
  6. (reason for oil in skillet bacon will fry dry and crunchy)
  7. Now.. Eggs are boiled.. peel and slice(not to thin) set aside.. on a small plate.
  8. Chop up Green onions place in small bowl set to the side.
  9. Now add Green onion into Lettuce bowl
  10. Add your vingar , salt and toss
  11. Place paper towels on Med. plate
  12. Bacon is cooked take it place on paper towels
  13. DO NOT THROW AWAY OIL..FROM FRYING BACON YOU NEED IT HOT AND TO
  14. Take HOT OIL AND POUR OVER LETTUCE AND TOSS
  15. THEN ADD BACON
  16. THEN GARNISH WITH SLICES OF EGG
  17. SERVE HOT..
  18. Before doing this side dish make sure your main meat dish is done and ready to place onto plates
  19. Oh yes... I do use some Slap Yo' Mama some times because I like it...
  20. Hope you enjoy this dish!!! I love it...
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1113.79 Kcal (4663 kJ)
Calories from fat 781.37 Kcal
% Daily Value*
Total Fat 86.82g 134%
Cholesterol 333.7mg 111%
Sodium 1124.55mg 47%
Potassium 757.08mg 16%
Total Carbs 18.98g 6%
Sugars 1.2g 5%
Dietary Fiber 1.24g 5%
Protein 60.53g 121%
Vitamin C 3.6mg 6%
Vitamin A 22mg 733%
Iron 2.8mg 16%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 291.9 Kcal (1222 kJ)
Calories from fat 204.78 Kcal
% Daily Value*
Total Fat 22.75g 134%
Cholesterol 87.45mg 111%
Sodium 294.72mg 47%
Potassium 198.41mg 16%
Total Carbs 4.97g 6%
Sugars 0.31g 5%
Dietary Fiber 0.32g 5%
Protein 15.86g 121%
Vitamin C 0.9mg 6%
Vitamin A 5.8mg 733%
Iron 0.7mg 16%
Calcium 18.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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