Directions:
- Place the pig tails in a large stock pot, and fill with enough water to cover. Cover the pot, and bring to a boil. Boil for 10 to 15 minutes. Drain, and clean the pot of any debris, then return the tails to the pot and cover with cold water. Bring to a boil again, and season with onion, red pepper flakes and salt. Boil for about 2 hours, or until the tails are almost falling apart.
- Preheat the oven to 375 degrees F (190 degrees C). Line a roasting pan with aluminum foil.
- Drain the pig tails, and place them on the roasting pan. The stock from the tails may be used to cook turnip greens, cabbage or black-eye peas.
- Roast the tails for 30 to 40 minutes, until the tails pop and sizzle and the skin browns. Take care when opening the oven door. Allow the tails to cool, and serve with your favorite side dishes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.95 Kcal (75 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 583.27mg | 24% | |
| Potassium | 59.95mg | 1% | |
| Total Carbs | 4.01g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 52.36 Kcal (219 kJ) | ||
| Calories from fat | 1.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Sodium | 1701.75mg | 24% | |
| Potassium | 174.91mg | 1% | |
| Total Carbs | 11.69g | 1% | |
| Sugars | 3.43g | 5% | |
| Dietary Fiber | 1.91g | 3% | |
| Protein | 1.61g | 1% | |
| Vitamin C | 12.6mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 43.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
One Pot Pinto Beans
Water, Condensed chicken broth, Dried pinto beans and 6 more.. -
Corn and Red Pepper Chowder
Butter, Stalks celery, finely chopped, Garlic, minced and 10 more.. -
Ground Beef Gyroll
Oil, Lean ground beef (or a combo of beef and ground pork) and 16 more.. -
Honey Mustard Marinated Pork Loin
Pork loin, Honey mustard dressing, Garlic clove, minced and 4 more.. -
Chicken Breasts With Green Sauce (Pollo Con Salsa Verde)
Boneless skinless chicken breasts and 10 more.. -
Sprouts & Cauliflower Medley
Brussels sprout, cleaned & halved , steamed until tender ... and 9 more.. -
Healthy Stuffed Bell Peppers
Green bell peppers, Ground turkey breast and 7 more.. -
Rigatoni a La Vodka
Crushed tomatoes , with added puree, Butter, Olive oil and 12 more.. -
Sauteed Baby Bok Choy
Four slices of chopped bacon, Bok choy, washed and trimmed and 5 more.. -
Spaghetti Squash
Spaghetti squash, Garlic, Diced red onion and 4 more.. -
Hot Chili!!
Garlic cloves, chopped small, Onion, chopped small and 20 more.. -
Mediterranean Vegetables
Garlic, minced, Red onion, Red pepper and 3 more.. -
Garlic Piperade Soup
Garlic cloves, Sliced onions, Sliced sweet pepper and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
