Mrs. C's Fried Rice Recipe

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Mrs. C's Fried Rice
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Ingredients:

Directions:

  1. Steam or cook rice according to package directions. Cool.
  2. Fry bacon in large fry pan or wok until crisp.
  3. Move bacon to side of pan (or remove) and add eggs to pan and scramble.
  4. Add all vegetables to pan, and stir fry with bacon and eggs until crisp-tender.
  5. Add rice to pan and mix well.
  6. Add soy sauce, salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.34 Kcal (1103 kJ)
Calories from fat 115.8 Kcal
% Daily Value*
Total Fat 12.87g 20%
Cholesterol 80.48mg 27%
Sodium 234.91mg 10%
Potassium 257.17mg 5%
Total Carbs 21.2g 7%
Sugars 16.58g 66%
Dietary Fiber 2.54g 10%
Protein 16.02g 32%
Vitamin C 23.8mg 40%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 565.6mg 57%
Amount Per 100 g
Calories 136.8 Kcal (573 kJ)
Calories from fat 60.15 Kcal
% Daily Value*
Total Fat 6.68g 20%
Cholesterol 41.81mg 27%
Sodium 122.03mg 10%
Potassium 133.59mg 5%
Total Carbs 11.01g 7%
Sugars 8.61g 66%
Dietary Fiber 1.32g 10%
Protein 8.32g 32%
Vitamin C 12.4mg 40%
Vitamin A 0.1mg 7%
Iron 0.2mg 2%
Calcium 293.8mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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