Wild Rice with Mushrooms Recipe

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Wild Rice with Mushrooms
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Ingredients:

Directions:

  1. Prepare rice mix according to package directions.
  2. Meanwhile, melt butter in a large skillet over medium-high heat; add onion, and sauté 7 minutes or until golden. Add mushrooms and salt; sauté 4 to 5 minutes or until mushrooms are tender. Add Marsala, and sauté 3 minutes or until liquid is absorbed. Stir mushroom mixture and parsley into prepared rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 906.63 Kcal (3796 kJ)
Calories from fat 328.56 Kcal
% Daily Value*
Total Fat 36.51g 56%
Cholesterol 91.59mg 31%
Sodium 2169.03mg 90%
Potassium 1778.71mg 38%
Total Carbs 114.12g 38%
Sugars 24.22g 97%
Dietary Fiber 9.88g 40%
Protein 19.38g 39%
Vitamin C 63.3mg 105%
Vitamin A 0.4mg 14%
Iron 5.8mg 32%
Calcium 141.4mg 14%
Amount Per 100 g
Calories 87.29 Kcal (365 kJ)
Calories from fat 31.64 Kcal
% Daily Value*
Total Fat 3.52g 56%
Cholesterol 8.82mg 31%
Sodium 208.84mg 90%
Potassium 171.26mg 38%
Total Carbs 10.99g 38%
Sugars 2.33g 97%
Dietary Fiber 0.95g 40%
Protein 1.87g 39%
Vitamin C 6.1mg 105%
Iron 0.6mg 32%
Calcium 13.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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