Wild Rice With Mushrooms and Bacon Recipe

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Wild Rice With Mushrooms and Bacon
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Ingredients:

Directions:

  1. Fry bacon til crisp and drain most of the drippings.
  2. Crumble bacon and set aside.
  3. Sauté mushrooms and wild rice in remaining bacon drippings about 3 minutes.
  4. Add chicken broth and bring to a boil.
  5. Cover pan and reduce heat to a simmer.
  6. Cook 45-60 minutes or'til rice is puffed and tender.
  7. Fluff rice with a fork, tast, and add salt to taste.
  8. Cook uncovered to evaporate any excess moisture if necessary.
  9. Toss with crumbled bacon before serving.
  10. Makes about 6 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.92 Kcal (1557 kJ)
Calories from fat 155.59 Kcal
% Daily Value*
Total Fat 17.29g 27%
Cholesterol 27.72mg 9%
Sodium 926.44mg 39%
Potassium 446.35mg 9%
Total Carbs 40.63g 14%
Sugars 1.13g 5%
Dietary Fiber 1.05g 4%
Protein 10.57g 21%
Vitamin C 13.5mg 22%
Iron 2.5mg 14%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 114.9 Kcal (481 kJ)
Calories from fat 48.07 Kcal
% Daily Value*
Total Fat 5.34g 27%
Cholesterol 8.56mg 9%
Sodium 286.21mg 39%
Potassium 137.9mg 9%
Total Carbs 12.55g 14%
Sugars 0.35g 5%
Dietary Fiber 0.33g 4%
Protein 3.27g 21%
Vitamin C 4.2mg 22%
Iron 0.8mg 14%
Calcium 5.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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