Directions:
- Rinse wild rice in fine strainer under cold running water. Drain; set aside.
- Combine wild rice, 1 1/2 cups chicken broth and apple juice in 2-quart saucepan.
- Bring to a boil over medium-high heat. Reduce heat to low; simmer, covered, about 1 hour or until rice is tender.
- Drain; set aside.
- Combine white rice and remaining 1 1/2 cups broth in seperate 2-quart saucepan.
- Bring to a boil over medium-high heat. Reduce heat to low; simmer, coverd, 12 to 15 minutes.
- Stir in raisins, apricots and cranberries; simmer 5 minutes or until rice is tender and fluffy and liquid is absorbed.
- Remove from heat. Let stand covered 5 minutes or until fruit is tender; set aside.
- Melt butter in large skillet over medium heat.
- Add onion; cook and stir 5 to 6 minutes until tender.
- Stir in pecans.
- Cook and stir 2 minutes.
- Add wild rice and white rice mixtures to skillet.
- Stir in parsley; cook and stir over medium heat about 2 minutes or until heated through.
- Garnish with fresh thyme, orange slices and whole cranberries, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.21 Kcal (1625 kJ) | ||
| Calories from fat | 170.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.98g | 29% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 441.37mg | 18% | |
| Potassium | 532.51mg | 11% | |
| Total Carbs | 53.04g | 18% | |
| Sugars | 17.83g | 71% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 33mg | 55% | |
| Iron | 2.6mg | 14% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 142.35 Kcal (596 kJ) | ||
| Calories from fat | 62.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 29% | |
|---|---|---|---|
| Cholesterol | 3.73mg | 3% | |
| Sodium | 161.84mg | 18% | |
| Potassium | 195.26mg | 11% | |
| Total Carbs | 19.45g | 18% | |
| Sugars | 6.54g | 71% | |
| Dietary Fiber | 1.72g | 19% | |
| Protein | 1.75g | 10% | |
| Vitamin C | 12.1mg | 55% | |
| Iron | 0.9mg | 14% | |
| Calcium | 18.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Three-Rice Pilaf
Uncooked brown rice, Chopped carrots, Chopped onion and 12 more.. -
Multi Grain Pilaf
Butter, divided, Sliced crimini mushrooms, Diced onion and 7 more.. -
Wild Rice Dressing with Roasted Chestnuts and Cranberries
Uncooked wild rice, Fat-free , lower-sodium chicken broth and 13 more.. -
Rice Pilaf
Diced red onion, Butter, melted and 7 more.. -
Wild Rice and Mushroom Casserole
Uncooked wild rice, Dried leaf thyme, Dried leaf basil and 7 more.. -
Apple Cranberry Stuffing
Chicken broth, Dried cranberries, Butter and 10 more.. -
Slow Cooker Stuffing
Butter, Chopped onion, Chopped celery, Fresh parsley and 10 more.. -
Cioppino
Butter, Onions, chopped, Garlic, minced and 15 more.. -
Slow Cooker Stuffing
Butter or margarine, Chopped onion, Chopped celery and 11 more.. -
Slow Cooker Stuffing
Butter, Onion, chopped, Celery, chopped and 11 more.. -
Slow Cooker Stuffing
Butter or 1 cup margarine, Chopped onions, Chopped celery and 11 more.. -
Cioppino
Butter, Onions, chopped, Garlic cloves, minced and 15 more.. -
Crock Pot Holiday Dressing
Butter or 1 cup margarine, Onions, chopped and 12 more.. -
Crock Pot Stuffing
Butter, Onions, chopped or 2 cups leeks, Celery, chopped and 11 more..
Also Try
-
Wild Rice with Bell Pepper and Fennel
Precooked wild rice (such as archer farms), Olive oil and 5 more.. -
Wild Rice with Smoked Fish and Snap Peas
Salt, Wild rice (3/4 lb), Sugar snap peas, trimmed and 8 more.. -
Rice With Caramelized Onions and Cranberries
Grain rice, Chicken stock, Onions, sliced thinly and 3 more.. -
Rosemary-Scented Pork Loin Stuffed With Roasted Garlic, Dried Apricots and Cranberries and Port Wine Pan Sauce
Olive oil, Whole peeled garlic cloves and 12 more.. -
Couscous With Dried Apricots and Pistachios (Vegan)
Vegetable broth, Extra virgin olive oil, Salt, Couscous and 6 more.. -
Pork Tenderloin with Dried Apricot and Onion Marmalade
Salt, Ground ginger, Ground allspice, Ground red pepper and 13 more.. -
Curried Rice With Raisins, Apricots And Almonds
Onion, finely chopped, Garlic, finely chopped, Olive oil and 7 more.. -
Wild Rice Stuffing with Dried Cherries and Toasted Pecans
Butter, divided, Sliced leek (about 1 large) and 12 more.. -
Wild Rice Salad with Dried Fruit and Orange-Sherry Vinaigrette
Coarsely chopped pecans, Fresh orange juice (3 oranges) and 11 more.. -
Wild Rice Dressing with Roasted Chestnuts and Cranberries
Uncooked wild rice, Fat-free , lower-sodium chicken broth and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
