Scalloped Carrots Casserole Recipe

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Scalloped Carrots Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°. Place 1 in. of water in a large saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer 7-9 minutes or until crisp-tender. Drain.
  2. In another saucepan, saute onion in 1/4 cup butter. Stir in flour, salt, mustard, celery salt and pepper until blended. Gradually add milk. Bring to a boil; cook and stir 2 minutes or until thickened.
  3. In a greased 11x7-in. baking dish, layer half of the carrots, cheese and white sauce. Repeat layers. Melt remaining butter; toss with bread cubes. Sprinkle over top. Bake, uncovered, 35-40 minutes or until hot and bubbly. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.19 Kcal (2333 kJ)
Calories from fat 254.95 Kcal
% Daily Value*
Total Fat 28.33g 44%
Cholesterol 78.34mg 26%
Sodium 968.41mg 40%
Potassium 878.57mg 19%
Total Carbs 61.72g 21%
Sugars 17.83g 71%
Dietary Fiber 6.93g 28%
Protein 13.8g 28%
Vitamin C 12.9mg 22%
Vitamin A 2.1mg 70%
Iron 1mg 6%
Calcium 355.9mg 36%
Amount Per 100 g
Calories 125.58 Kcal (526 kJ)
Calories from fat 57.46 Kcal
% Daily Value*
Total Fat 6.38g 44%
Cholesterol 17.66mg 26%
Sodium 218.26mg 40%
Potassium 198.01mg 19%
Total Carbs 13.91g 21%
Sugars 4.02g 71%
Dietary Fiber 1.56g 28%
Protein 3.11g 28%
Vitamin C 2.9mg 22%
Vitamin A 0.5mg 70%
Iron 0.2mg 6%
Calcium 80.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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