Wild Rice-Stuffed Pork Loin Recipe

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Wild Rice-Stuffed Pork Loin
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Ingredients:

Directions:

  1. Cut roast down the center lengthwise to within 1/2 in. of bottom. Open roast so it lies flat. On each half, make a lengthwise slit down the center to within 1/2 in. of bottom. Sprinkle with salt, garlic powder and pepper.
  2. In a large bowl, combine the rice, apricots, onion, celery, parsley, sage, thyme and broth. Divide half of the stuffing among the three slits. Roll up roast from a long side; tie with kitchen string at 2-in. intervals. Place the remaining stuffing in a greased shallow 2-qt. baking dish; set aside.
  3. Bake roast, uncovered, at 350° for 2 hours. Carefully remove string. Place bacon strips over top. Bake 30-45 minutes longer or until a meat thermometer reads 160°.
  4. Cover and bake reserved stuffing for 30 minutes or until heated through. Let roast stand for 10 minutes before slicing. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.57 Kcal (1987 kJ)
Calories from fat 127.06 Kcal
% Daily Value*
Total Fat 14.12g 22%
Cholesterol 161.24mg 54%
Sodium 586.79mg 24%
Potassium 1338.05mg 28%
Total Carbs 26.82g 9%
Sugars 14.38g 58%
Dietary Fiber 3.36g 13%
Protein 55.06g 110%
Vitamin C 10.5mg 17%
Iron 3.9mg 21%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 131.61 Kcal (551 kJ)
Calories from fat 35.24 Kcal
% Daily Value*
Total Fat 3.92g 22%
Cholesterol 44.72mg 54%
Sodium 162.73mg 24%
Potassium 371.08mg 28%
Total Carbs 7.44g 9%
Sugars 3.99g 58%
Dietary Fiber 0.93g 13%
Protein 15.27g 110%
Vitamin C 2.9mg 17%
Iron 1.1mg 21%
Calcium 12.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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