Wild Rice Soup IV Recipe

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Ingredients:

Serving

2 lb bacon
1 cup uncooked wild rice
2 cups water
1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped green bell pepper
1 (10.75 oz) can condensed cream of mushroom soup
1 (10.75 oz) can condensed cream of chicken soup
2 (14.5 oz) cans chicken broth
3 1/2 cups water

Directions:

In a small sauce pan, cook rice with two cups of water until tender; set aside. Fry the bacon until crisp. Drain, but reserve 5 tablespoons of the grease. Crumble bacon and set aside.
Fry the onions, celery and green peppers in the bacon grease until the onions are translucent. Transfer the vegetables, rice and crumbled bacon to a 5 quart pan. Stir in the mushroom and chicken soups, chicken broth and remaining 3 1/2 cups of water. Simmer over medium heat for one hour to blend all of the flavors.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1532.5 Kcal (6416 kJ)
Calories from fat	1103.61 Kcal
		% Daily Value*
Total Fat	122.62g	189%
Cholesterol	200.3mg	67%
Sodium	2227.32mg	93%
Potassium	797.72mg	17%
Total Carbs	60.18g	20%
Sugars	2.68g	11%
Dietary Fiber	2.01g	8%
Protein	44.57g	89%
Vitamin C	35.2mg	59%
Vitamin A	0.8mg	26%
Iron	16.1mg	89%
Calcium	82.5mg	8%

Amount Per 100 g
Calories	166.11 Kcal (695 kJ)
Calories from fat	119.62 Kcal
		% Daily Value*
Total Fat	13.29g	189%
Cholesterol	21.71mg	67%
Sodium	241.43mg	93%
Potassium	86.47mg	17%
Total Carbs	6.52g	20%
Sugars	0.29g	11%
Dietary Fiber	0.22g	8%
Protein	4.83g	89%
Vitamin C	3.8mg	59%
Vitamin A	0.1mg	26%
Iron	1.7mg	89%
Calcium	8.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

40.5

Points
42

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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